KATHMANDU
17 Tours Reviewed
One quiet hour can change your whole afternoon. This Kathmandu yoga meditation retreat keeps things focused: light Hatha-style movement, then guided breathwork, chanting, and a calm reset with lunch. I like that the schedule is simple and practical, with yoga…
A spa-and-mind day in the middle of Kathmandu sounds like a dream. This yoga, Swedish massage, and pedicure package turns that idea into a tight, 3-hour reality with door-to-door pickup and a small group feel. I love that the yoga…
You get mountain views and yoga in the same breath. This Ghorepani Ghandruk Wellness Yoga Trek pairs daily mindful movement with classic Annapurna country, including a sunrise push to Poon Hill. I especially like the way the day starts with…
There are days when your body needs a quiet reset. This regular vinyasa yoga session in Kathmandu is built for all levels, with extra attention when you’re a beginner or dealing with physical conditions. I like that the class runs…
Want a little silence with your sightseeing? This Pharping outing pairs a guided hike past Buddhist temples with time at the Asura Cave, linked to an 8th-century master. I love that it’s led by a private guide who talks you…
Boudhanath is yoga fuel. This 4-hour Kathmandu workshop pairs a guided class with time in the shadow of the world’s largest Buddhist stupa, plus hotel pickup so you don’t waste your morning figuring out buses and taxis. I especially liked…
A quiet oil-and-steam day can do wonders in Kathmandu. This 1 Day Ayurveda Rejuvenation experience runs at Ayurveda Health Home in the Tarakeshwor area, built around traditional Panchakarma-style therapies and a long list of body-and-head treatments, plus a proper meal…
Reiki in Kathmandu shifts your inner tempo. This short retreat blends yoga practice with Reiki healing, plus meditation and chanting in a mountain setting that feels made for slow down time. I also like the practical touch of hotel pickup…
A quiet hour can change how the day feels. This evening Sound Bath in Kathmandu pairs a guided lesson on singing bowls with a full sound-healing session meant to help you settle stress and physical discomfort. I like that it…
Pharping is Kathmandu’s off switch. This private day trip takes you from traffic and noise to Pharping Samye Ling Monastery and the Asura Cave, with time to sit and do your own meditation in a place tied to Guru Padmasambhava.…
Yoga and temples in Kathmandu sounds peaceful. But this 5-day small-group retreat gives you the real rhythm of the city: big spiritual sights like Pashupatinath and Boudhanath, timed around yoga and meditation practice. I like two things most: the max…
Few places ask your body to slow down this much. This 14-day Ayurveda + Yoga Detox retreat in Kathmandu’s outskirts mixes daily yoga with Ayurvedic treatments (including major detox options like Panchakarma), all while your meals and recovery time are…
Detox in Kathmandu, with real yoga rhythm. This 21-day Ayurveda and yoga retreat pairs doctor-prescribed therapies with a comfortable home-style base in Thamel, so you get healing without feeling cut off from the city. I like two things most: the…
Ten days in Kathmandu can slow you down fast. The 10 Days Ayurveda & Yoga Retreat at Nepal Ayurveda Home mixes daily yoga with an Ayurveda detox plan designed around your dosha, plus treatments like siro-dhara. It also places you…
Four days to reset your body and mind. This Kathmandu retreat pairs Ayurvedic doctor consultation with hands-on yoga and meditation so your program follows your body’s dosha balance rather than a one-size plan. You’re not just checking boxes; you’re learning…
